Islands restaurant nutrition information - 26g. Carbs. 46g. Protein. 30g. There are 480 calories in 1 serving (6.5 oz) of Islands Restaurants Tiki Tenders. Calorie breakdown: 43% fat, 34% carbs, 22% protein.

 
NUTRITION INFORMATION. Menu Item Calories Calories from Fat Total Fat (grams) Saturated Fat (grams) Trans Fat (grams) Cholesterol (milligrams) Sodium (milligrams) Total Carbs (grams) Dietary Fiber (grams) Sugars (grams) Protein (grams) SMALL PLATES Maple Pepper Pork Belly 1020 620 69 25 0.0 100 2570 88 2 67 14. 10 day weather forecast for hot springs arkansas

Triple Prime Smokehouse Burger. 1290 Cal. Whipped Butter. 140 Cal. White Cheddar Bacon Mac 'n Cheese. 530 Cal. White Cheddar Sauce. 230 Cal. Browse all the foods and products from Ruby Tuesday and get their nutritional information.0-200 calories 200-400 calories 400-600 calories 600-800 calories 800+ caloriesBallast Point Sculpin IPA, 22 oz. 22 fl oz. 380 Calories. Banh Mi Burger. 1 Serving. 1190 Calories. BBQ Chicken Pizza. 1 Serving. 840 Calories.NUTRITION DISCLAIMER This chart was compiled with the assistance of our nutrition consultants, On The Menu, LLC. On The Menu uses the most up-to-date nutrition information from our suppliers as well as the ESHA Research database, which includes the USDA’s National Nutrient Database for Standard Reference, the foundation of most food …There are 430 calories in 1 side order (4.5 oz) Islands Restaurants Island Fries, side; click to get full nutrition facts and other serving sizes.How was your experience at Cactus? Did we meet your expectations? Take our quick survey and win free stuff!April 19, 2021 Leo's Coney Island Opens Our New Location in Chicago, IL; October 4,2020 Leo's Coney Island is now open in Clio on Linden Rd., MI; October 2,2020 Leo's Coney Island Opens Our New Location in Scio Township, MI; June 1, 2020 A Message From Leo's Coney Island About Resuming Dine-In Services and Health Safety For Our Customers ; …After all of the hustle and bustle leading up to Christmas the last thing many people want to worry about is cooking on the big day. Many restaurants are open on Christmas day and ...Islands Restaurant Carlsbad. Visit our Carlsbad Islands Restaurant located on Palomar Airport Road, just off Interstate 5. Our Specialties. Large TVs throughout the restaurant, perfect for watching our awesome surf videos and all your favorite sporting events.28 Mar 2024 ... The updated label makes it easier for consumers to make better informed food choices. The updated label appears on the majority of food packages ...28 Mar 2024 ... The updated label makes it easier for consumers to make better informed food choices. The updated label appears on the majority of food packages ... Islands nearby in California: Here are all 11 Islands restaurant(s) in California. Get restaurant menus, locations, hours, phone numbers, driving directions and more. CHOOSE: Sliced Vegetables with the dip, 100 calories. CHOOSE: Whole-Wheat Pita Bread, 180 calories, 5 g of fiber; rather than the white variety. AVOID: White Pita Bread, 180 calories, 1 g of fiber. AVOID: Greek Salad with feta and heavy dressing (215 calories, 15 g of fat,4 g of saturated fat, 557 mg of sodium). Luckily, MyMenu Concierge is making it easy in 5 ways! You can: Find nutrition information for restaurant meals. Filter for restaurants in your area that meet your nutritional preferences. Customize menu items to …Jul 14, 2023 · 24 photos. You can always enjoy good chicken sandwiches, cobb salads and hamburgers - a special offer of this bar. Based on the visitors' opinions, waiters offer delicious beer, wine or Mai tai. Order great ice tea or good lemonade. Islands offers food delivery for the convenience of its customers. The high ratings of this place wouldn't be ... YelpWhere do the calories in Islands Restaurants Grilled Chicken Platter, with steamed veggies come from? 25.8% 38.1% 36.1% Total Fat Total Carbohydrate Protein 1220 cal. There are 1220 calories in 1 order of Islands Restaurants Grilled Chicken Platter, with steamed veggies. You'd need to walk 340 minutes to burn 1220 calories.Find out complete Islands nutrition facts, including calories, fat, sugars, protein, carbs and more. Eat wisely, stay healthy.Meats & Eggs. We source from ranchers that we know and trust in order to get the cleanest and best tasting meat and eggs. We value ethical treatment of animals and an animal-centered approach, including animals raised on pasture. All of our meat ingredients come from ranches that use all-vegetarian diets and are nitrate-free, antibiotic-free ...Choose your favorite dish from our appetizers, crispy chicken wings, salads, burgers, tacos, flatbreads, quesadillas, sandwiches, desserts, and more. Make it a true vacation when you find your perfect drink. Our menu includes an extensive craft beer list, frozen delights, and tropical cocktails. Now sit back, relax, and get a glimpse of the ...Hiroe Tanaka founded the Kushikatsu Tanaka restaurant chain and became a multimillionaire after her finding her deceased father's secret recipe. By clicking "TRY IT", I agree to re... Chop Chop. Fried chicken breast, all-natural hickory smoked bacon, avocado, hard boiled egg, tomatoes & scallions w/mixed greens, cucumber, jack & cheddar blend. Served w/our own Surfboarder bbq dressing. There are 1310 calories in 1 serving (26.5 oz) of Islands Restaurants China Coast.: Calorie breakdown: 55% fat, 26% carbs, 18% protein. If you’re looking for nutrition information about Lazy Dog, you’ve come to the right place. ... This detailed information can help you make better choices about what to eat at Lazy Dog restaurant. Starters. Items Calories Fat Calories Fat Sat Fat Trans Fat ... Thousand Island per 2 fl oz: 250: 200: 25g: 3.5g: 0g: 20mg: 520mg: 10g: 0g: 7g ...Mainlander Salad™. Spicy chicken, jack & cheddar blend, pico de gallo, sherry-lime seasoned tortilla strips & mixed greens. Served w/salsa & ranch dressing. (w/o spicy chicken 10.99) 11.99.There are 430 calories in 1 serving (5.5 oz) of Islands Restaurants Nachos. Get full nutrition facts for other Islands Restaurants products and all your other favorite brands. 18.5g. Carbs. 79g. Protein. 39g. There are 340 calories in 1 wrap (23 oz) of Islands Restaurants Chicken Club Wrap. Calorie breakdown: 26% fat, 49% carbs, 24% protein. Where do the calories in Islands Restaurants Tempura Green Beans come from? 2.4% 58.0% 39.6% Protein Total Fat Total Carbohydrate 1010 cal. There are 1010 calories in 1 order of Islands Restaurants Tempura Green Beans. You'd need to walk 281 minutes to burn 1010 calories. Visit CalorieKing to see calorie count and nutrient data for all portion ...Find out how many calories are in Islands Restaurants. CalorieKing provides nutritional food information for calorie counters and people trying to lose weight.Jul 14, 2023 · 24 photos. You can always enjoy good chicken sandwiches, cobb salads and hamburgers - a special offer of this bar. Based on the visitors' opinions, waiters offer delicious beer, wine or Mai tai. Order great ice tea or good lemonade. Islands offers food delivery for the convenience of its customers. The high ratings of this place wouldn't be ... Here you can find the Weight Watchers points and Islands restaurant nutrition information. So if you are trying to lose weight while eating out, then be sure to check out this page before heading to this restaurant. For the WW members, there are three columns of points - original values, points plus values and the SmartPoints numbers. ...Food Allergy Information. As part of our commitment to you, we provide the most current allergen information available from our food suppliers on nine common allergenic foods. These foods include: egg, fish, milk, peanuts, sesame, shellfish, soy, tree nuts, and wheat. In addition we identify menu items with sulfites and gluten-containing ...YelpApr 28, 2020 · Islands Restaurant Hours. Islands start serving from 11 am daily, and closing time differs at each location. Islands Reviews. On weekends I visit Islands restaurant in happy hours from 3 pm to 6:30 pm. Customers’ most favorite food of Islands is fresh-cut French fries with Maui burger. People come here to enjoy the beach with family and loved ... Islands Restaurant Cerritos menu; Islands Restaurant Cerritos Menu. Add to wishlist. Add to compare #27 of 299 restaurants in Cerritos . View menu on the restaurant's website Upload menu. Menu added by users August 12, 2023 Menu added by users July 14, 2022. Chop Chop. Fried chicken breast, all-natural hickory smoked bacon, avocado, hard boiled egg, tomatoes & scallions w/mixed greens, cucumber, jack & cheddar blend. Served w/our own Surfboarder bbq dressing. Total Carbohydrates 0g. 0 %. Dietary Fiber 0g. 0 %. Sugars 0g. Protein 0g. * Percent Daily Values are based on a 2000 calorie diet. Disclaimer. Calculate your meal at Texas Roadhouse with the Nutritionix Texas Roadhouse calculator.NUTRITION INFORMATION. Menu Item Calories Calories from Fat Total Fat (grams) Saturated Fat (grams) Trans Fat (grams) Cholesterol (milligrams) Sodium (milligrams) Total Carbs (grams) Dietary Fiber (grams) Sugars (grams) Protein (grams) SMALL PLATES Maple Pepper Pork Belly 1020 620 69 25 0.0 100 2570 88 2 67 14Oct 3, 2023 · This nutritional information is current as of September 2023. Islands Restaurants, LLC, will update and revise the information periodically to reflect changes in ingredients and the addition or removal of products from our menu. ©2023 Islands Restaurants, LLC; Nutritional Information 1 Islands Restaurants, LLC Rev. 9/30/23 We would like to show you a description here but the site won’t allow us.Menu items may contain or come into contact with wheat, eggs, shellfish, tree-nuts, milk and other major allergens. If a person in your party has a food allergy, please contact the restaurant to place your order and notify our team of any allergy. Because routine food preparation techniques, such as common oil frying and use of common food ...Rate your experience! $$ • American, Bars, Burgers. Hours: 11AM - 10PM. 12751 Towne Center Dr N-11, Cerritos. (562) 356-8905. Menu Order Online.All of 54th Street's menu items are listed in the left hand menu so find your favorites and let your mouth start watering! Housemade Signature Dips. Baby Back Ribs Smoked Daily. Hand-Breaded Chicken Tenderloins + Chicken Breasts. Hand-Breaded Fish, Shrimp + Calamari. Hand-Breaded Country Fried Top Sirloin Steaks. Fresh Cut Vegetable Burger.Chop Chop. Fried chicken breast, all-natural hickory smoked bacon, avocado, hard boiled egg, tomatoes & scallions w/mixed greens, cucumber, jack & cheddar blend. Served w/our own Surfboarder bbq dressing.Order Online. Monterey 300 Del Monte Center Monterey 831-655-1552. Islands Fine Burgers & Drinks™ is a burger restaurant that specializes in gourmet burgers and beer, fresh cut fries, tropical drinks and great happy hour deals. Find a location and visit Islands today. LIVE. LOVE. ALOHA ®.Jul 14, 2022 · Menu added by users July 14, 2022. You may explore the information about the menu and check prices for Islands Restaurant Cerritos by following the link posted above. restaurantguru.com takes no responsibility for availability of the Islands Restaurant Cerritos menu on the website. The actual menu of the Islands Restaurant Cerritos. Jul 26, 2023 · If you’re looking for nutrition information about 99 Restaurants, you’ve come to the right place. Here, we’ll provide an overview of 99 Restaurants nutrition facts, including calorie counts for popular menu items. Whether you’re trying to make healthier choices or simply curious about what’s in your food, this guide will help you ... 209 items. Islands. Get nutrition information for Islands items and over 200,000 other foods (including over 3,500 brands). Track calories, carbs, fat, sodium, sugar & 14 other …Whether you’re a food enthusiast looking for a new culinary experience or simply in need of a quick bite, there’s no denying the importance of having a variety of restaurants near ...Cheddar's desserts are large enough to share, but you'll still eat a large amount of calories, fat and sugar when you have a sweet treat 1. Too much sugar can lead to weight gain, which increases your risk of heart disease and Type 2 diabetes. Water, black coffee or unsweetened iced tea are calorie and fat-free beverages, and ordering one of ...About Islands Restaurants. Order Online. After surfing with friends in the warm tropical sun and clear ocean water, our founder craved a juicy burger, fresh fries, and an ice-cold drink at a locals' favorite gathering spot. Inspired by the friendly people and casual vibes, he brought that same craving-inspired menu and laid-back atmosphere to ...Mar 10, 2019 · There are 1040 calories in 1 burger of Islands Restaurants Maui Burger. Calorie breakdown: 60% fat , 20% carbs, 20% protein. Related Burgers from Islands Restaurants: 2,000 calories a day is used for general nutrition advice, but calorie needs vary The nutritional ... Some menu items may not be at all restaurants; test products, test recipes, limited time o ers, or regional items may not be included. ... BUFFALO - 3 Mile Island 20 01750 4 2 TRADITIONAL BUFFALO - 911 20 01770 4 2 TRADITIONAL BUFFALO - Hot …We would like to show you a description here but the site won’t allow us.If you’re looking for nutrition information about Lazy Dog, you’ve come to the right place. ... This detailed information can help you make better choices about what to eat at Lazy Dog restaurant. Starters. Items Calories Fat Calories Fat Sat Fat Trans Fat ... Thousand Island per 2 fl oz: 250: 200: 25g: 3.5g: 0g: 20mg: 520mg: 10g: 0g: 7g ... Healthy Menu Options at Islands. Islands Fine Burgers & Drinks (also known as islands) is a casual dining chain specializing in burgers, fresh-cut fries, and specialty drinks. Although they are known for their burgers and fries, different types of food are also served, such as tacos, chicken sandwiches, and multiple entree salads. Islands Restaurant Temecula. Visit our Temecula Islands Restaurant located on Margarita Road in the Promenade Mall. Our Specialties. Visit Islands for the best burgers like Temecula's favorite, the Hawaiian Burger with teriyaki sauce, grilled pineapple and swiss cheese. Round out the meal with fresh cut Island Fries and a cold beer or tropical ...990. Fat. 66g. Carbs. 54g. Protein. 44g. There are 990 calories in 1 burger of Islands Restaurants Longboarder Burger. Calorie breakdown: 60% fat, 22% carbs, 18% protein.If you’re looking for nutrition information about A&W Restaurants, you’ve come to the right place. Here, we’ll provide an overview of A&W Restaurants nutrition facts, including calorie counts for popular menu items. Whether you’re trying to make healthier choices or simply curious about what’s in your food, this guide will help you ...Calorie Breakdown. Where do the calories in Islands Restaurants China Coast Salad with dressing come from? 19.9% 49.6% 30.5% Protein Total Fat Total Carbohydrate 940 cal. There are 940 calories in 1 order of Islands Restaurants China Coast Salad with dressing. You'd need to walk 262 minutes to burn 940 calories.As the sun sets over the turquoise waters of Anna Maria Island, the community gears up for two exciting events that showcase the island’s vibrant…. Discover top-notch seafood, steaks, burgers, and more at Hurricane Hanks Grill And Bar, the ultimate Anna Maria Island restaurant. Casual atmosphere, craft cocktails, and delicious island ...Nutritional Information. Texas Roadhouse is committed to providing accurate nutritional information to our guests. We have provided the Nutrition Calculator and Interactive Nutrition Menu below to help our guests make informed decisions about their orders. The nutritional information provided on this site is based on our standardized recipes ...Calories from Fat 240 Calories 480. % Daily Value. 40%Total Fat 26g. 20% Saturated Fat 4g. Trans Fat 0g. 20%Cholesterol 60mg. 41%Sodium 990mg. 15%Total Carbohydrates 46g. 4% Dietary Fiber 1g.NUTRITION INFORMATION. NUTRITION INFORMATION. DAILY CALORIE AND SODIUM REQUIREMENTS. Healthy adults should aim for 1,500 to 2,300 milligrams of sodium per day. Children and seniors need less. Healthy adults should aim for 2,000 to 2,400 calories per day. Individual needs vary depending on age, activity level and gender.Running a successful restaurant involves more than just serving delicious food and providing excellent service. It also requires effective inventory management to avoid unnecessary...CHOOSE: Sliced Vegetables with the dip, 100 calories. CHOOSE: Whole-Wheat Pita Bread, 180 calories, 5 g of fiber; rather than the white variety. AVOID: White Pita Bread, 180 calories, 1 g of fiber. AVOID: Greek Salad with feta and heavy dressing (215 calories, 15 g of fat,4 g of saturated fat, 557 mg of sodium).Brand Type: Restaurant/Fast Food. Texas Roadhouse . Calorie and Nutrition information for popular products from Texas Roadhouse: Popular Items: Alcohol, Caesar Salad, Chicken, Fish, Iced Tea, Pork, Salads, Sides, Soups, Steak, more... Texas Roadhouse Alcohol: Jamaican Cowboy Margarita - Frozen - 10 oz ... In-N-Out, Il Vicino, Isaac's, …990. Cal. Carbohydrate. 25 %. Protein. 28 %. Fat. 47 %. There are 990 calories in 1 salad Islands Restaurants Wiqui Waqui Salad; click to get full nutrition facts and other serving sizes.16. *Cranberry-Almond Chicken Salad and Tuna Salad are prepared with mayonnaise. CHEESES: 2 slices = approximately 1 ounce. These values are already included in the sandwich nutritional information. Calories. Fat (g) …Islands Cerritos Towne Center. Visit our Cerritos Islands Restaurant located in the Cerritos Towne Center, across from the Edwards movie theater. Our Specialties. Bringing the best burgers and coldest beer in town to Cerritos. Our delicious tropical drinks and Hawaiian inspired atmosphere will make you feel like you’re in paradise, minutes ...Here you can find the Weight Watchers points and Islands restaurant nutrition information. So if you are trying to lose weight while eating out, then be sure to check out this page before heading to this restaurant. For the WW members, there are three columns of points - original values, points plus values and the SmartPoints numbers. ...Embark on a delightful culinary adventure at Cardero’s and The Sandbar Restaurant with our special promotion featuring the exquisite Oyster Bay Sauvignon Blanc paired with freshly shucked oysters. Available from …The Restaurant Meals Program (RMP) is a state option to allow certain SNAP clients, who might not be able to prepare meals for themselves or who do not have permanent housing for storing and preparing food, to be able to buy prepared meals at restaurants with their SNAP benefits. ... USDA Food and Nutrition Services PO Box 7228 Falls Church, VA ...589. Fat. 25.3g. Carbs. 55g. Protein. 38g. There are 589 calories in 2 tacos (17 oz) of Islands Restaurants North Shore Tacos Limited. Calorie breakdown: 38% fat, 37% carbs, 25% protein.Cal. Carbohydrate. 39 %. Protein. 17 %. Fat. 44 %. There are 880 calories in 1 Serving Islands Restaurants Poke Bowl; click to get full nutrition facts and other serving sizes.67g. Carbs. 66g. Protein. 35g. There are 1020 calories in 1 burger (15 oz) of Islands Restaurants Big Wave Burger. Calorie breakdown: 60% fat, 26% carbs, 14% protein.NUTRITION DISCLAIMER This chart was compiled with the assistance of our nutrition consultants, On The Menu, LLC. On The Menu uses the most up-to-date nutrition information from our suppliers as well as the ESHA Research database, which includes the USDA’s National Nutrient Database for Standard Reference, the foundation of most food …6 Jan 2016 ... Explore the delicious menu options at Islands Fine Burgers & Drinks. From specialty burgers and fries to grilled fish and tacos, ...YelpIslands Restaurant, 117 W Broadway, Glendale, CA 91204, See 448 Photos, Mon - 11:00 am - 9:00 pm, Tue - 11:00 am - 9:00 pm, Wed - 11:00 am - 9:00 pm, Thu - 11:00 am - 9:00 pm, Fri - 11:00 am - 10:00 pm, Sat - 11:00 am - 10:00 pm, Sun - 11:00 am - 9:00 pmNUTRITIONAL GUIDE. Printed information is valid: 06/06/22 ‐ 12/31/22. LongHorn® Steakhouse has made an effort to provide complete and current nutrition information. Due to the handcrafted nature of our menu items and changes in recipes, ingredients and kitchen procedures, variations between the nutrition reported here and what is actually ...When dining out, the stand restaurant nutrition information aids patrons in making informed choices. Let’s glance over the nutrition data for some signature dishes: Menu Item. Calories. Total Fat (g) Saturated Fat (g) Cholesterol (mg) Sodium (mg) Total Carbohydrate (g)Islands has been a San Diego favorite for more than 25 years. With seven locations throughout the county, you can find the best burger in San Diego in your own neighborhood. Relax with family and friends while enjoying awesome surf videos, ice cold beer, mai tais and delicious burgers, like the Hawaiian Burger with fresh grilled pineapple. 18.5g. Carbs. 79g. Protein. 39g. There are 340 calories in 1 wrap (23 oz) of Islands Restaurants Chicken Club Wrap. Calorie breakdown: 26% fat, 49% carbs, 24% protein. Where do the calories in Islands Restaurants Grilled Chicken Platter, with steamed veggies come from? 25.8% 38.1% 36.1% Total Fat Total Carbohydrate Protein 1220 cal. There are 1220 calories in 1 order of Islands Restaurants Grilled Chicken Platter, with steamed veggies. You'd need to walk 340 minutes to burn 1220 calories. Where do the calories in Islands Restaurants Grilled Chicken Platter, with steamed veggies come from? 25.8% 38.1% 36.1% Total Fat Total Carbohydrate Protein 1220 cal. There are 1220 calories in 1 order of Islands Restaurants Grilled Chicken Platter, with steamed veggies. You'd need to walk 340 minutes to burn 1220 calories.

Sri lankan pol sambol (Coconut Sambol). Yield: 4. Prep Time: 10 minutes. Cook Time: 20 minutes. Total Time: 30 minutes. Coconut sambol or pol sambol in Sinhalese is your quintessential dish to serve with rice, bread, and string hoppers. Pol sambol is a spicy coconut sambol made with freshly scraped coconut, red chillies powder, shallots, …. Paycor stadium seating view

islands restaurant nutrition information

Nutrition summary: There are 610 calories in 1 serving (22 oz) of Islands Restaurants Chicken Tortilla Soup (Large). Calorie breakdown: 68% fat, 32% carbs, 0% protein.20 Cal. Browse all the foods and products from Islands Restaurants and get their nutritional information.Nutrition information on restaurant menus. Customers perceive restaurants to be socially responsible when they provide healthful food and nutrition information, with highly health-conscious customers reacting more strongly to healthy foods than their counterparts (Reference Lee, Conklin and Cranage 17).Data of menu …Detailed nutrition facts for every menu item at Islands. Also see keto, vegetarian, vegan and allergen menus. ... Open main menu. ... 0-200 calories 200-400 calories ...103g. Carbs. 79g. Protein. 45g. There are 1420 calories in 1 burger (18 oz) of Islands Restaurants Kilauea Burger. Calorie breakdown: 65% fat, 22% carbs, 13% protein.All of 54th Street's menu items are listed in the left hand menu so find your favorites and let your mouth start watering! Housemade Signature Dips. Baby Back Ribs Smoked Daily. Hand-Breaded Chicken Tenderloins + Chicken Breasts. Hand-Breaded Fish, Shrimp + Calamari. Hand-Breaded Country Fried Top Sirloin Steaks. Fresh Cut Vegetable Burger.Islands Restaurant Hours. Islands start serving from 11 am daily, and closing time differs at each location. Islands Reviews. On weekends I visit Islands restaurant in happy hours from 3 pm to 6:30 pm. Customers’ most favorite food of Islands is fresh-cut French fries with Maui burger. People come here to enjoy the beach with family and loved ...There are 640 calories in 1 burger (22 oz) of Islands Restaurants Turkey Burger Lite. Get full nutrition facts for other Islands Restaurants products and all your other favorite brands. ... you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Is this information ...Where do the calories in Islands Restaurants Teriyaki Beach Bowl come from? 28.5% 64.8% 6.7% Total Fat Total Carbohydrate Protein 530 cal. There are 530 calories in 1 order of Islands Restaurants Teriyaki Beach Bowl. You'd need to walk 148 minutes to burn 530 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.Islands Restaurant Cerritos menu; Islands Restaurant Cerritos Menu. Add to wishlist. Add to compare #27 of 299 restaurants in Cerritos . View menu on the restaurant's website Upload menu. Menu added by users August 12, 2023 Menu added by users July 14, 2022.Calories in Islands Restaurants Quesadilla. Islands Restaurants Nutrition Facts and Calories. Nutrition Facts. Amount Per Serving: 840 Cal %DV* Total Fat: 54 g: 83.1 %Where do the calories in Islands Restaurants Grilled Chicken Platter, with steamed veggies come from? 25.8% 38.1% 36.1% Total Fat Total Carbohydrate Protein 1220 cal. There are 1220 calories in 1 order of Islands Restaurants Grilled Chicken Platter, with steamed veggies. You'd need to walk 340 minutes to burn 1220 calories.CHOOSE: Sliced Vegetables with the dip, 100 calories. CHOOSE: Whole-Wheat Pita Bread, 180 calories, 5 g of fiber; rather than the white variety. AVOID: White Pita Bread, 180 calories, 1 g of fiber. AVOID: Greek Salad with feta and heavy dressing (215 calories, 15 g of fat,4 g of saturated fat, 557 mg of sodium).Nutrition Info. Date Modified - 04/03/2024. Want to eat at Islands Restaurants, but don’t know if it’s healthy or not? We have the complete nutritional stats, including fat, carbs, protein and serving sizes for all menu items..

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