Are you ready to embark on a journey towards a stronger, more flexible body? Look no further than Pilates. This popular exercise method has gained immense popularity in recent year...The noted difference with respect to executing the exercises from either the Tower or the Reformer is that the Reformer carriage always moves away from the base frame during tension spring-expansion and is not directly in line with the user, but always parallel to the carriage. The carriage acts as a sled moving the user in the direction of the ...The stable base of the Cadillac or Tower makes them less intimidating than the Reformer with its moving parts. In fact, these two apparatuses are ideal for beginning students as well as those who are recovering from injuries. There’s very little pressure on the joints because your body weight is supported by the Mat portion of the apparatus.This Essential Level STOTT Pilates repertoire will give you a full body workout. For 45 minutes, you'll perform nearly every Level 1 exercise in the Tower se...Reformer Trapeze Combination™. The Reformer Trapeze Combination earns a “best of” award for its ability to offer maximum features and functionality within a minimal footprint. Think Studio Reformer meets Trapeze Table, and the result is this multi-function, highly versatile apparatus. Stock Color: Black. $8,300.00. 15279.Nov 11, 2022 · This All Levels STOTT PILATES repertoire will give you a full body workout in just 30 minutes. Combine the beauty of strength and stretch on the Cadillac or ... The Eiffel Tower was built in 1889 to commemorate the French Revolution, which concluded 100 years before. The tower serves both as a monument and as a major tourist attraction in ...Providence + Cumberland. Our classes happen throughout the day, evening, and weekend. You can book a private session or participate in a small group class. The studio offers Pilates on many types of apparatus including the reformer, chair, tower, and mat. We have in-person 50-minute private sessions in the studio, as well as online classes and ...SHAPE. STUDIOS. GROUP REFORMER PILATES CLASS. SMALL GROUP SESSIONS. BEGINNERS TO PROS. REFORMER & GYM TIME TABLES. OUR TEAM. Reformer Pilates Studio & Boutique Gym. We are destined to redefine your fitness journey through Reformer Pilates & small group class training.Pilates Towers. Filter: Availability. Price. Sort by: 3 products. Sale. BASI Systems Pilates Wall Tower. List Price: $4,087.80. Price: $3,990.00. You save: $97.80 (2%) Sale. Private … Enid, OK. $350. Pilates Power Gym. Hutto, TX. $475 $525. AeroPilates Premier Reformer. Bixby, OK. $375. AeroPilates Home Studio Reformer & Cardio Rebounder Model 53-4393 For Sale. The Reformer Tower offers smooth movement with excellent adjustment options, but also saves space thanks to its special design. Ideal for sloping ceilings ...Perfect for private sessions, the tower is essentially a more compact version of the Pilates Cadillac (another piece of equipment -like the reformer- devised by Joseph Pilates). The Tower is a frame with various springs, pulleys and bars attached to support or challenge Pilates exercises. It can be used by itself or as an extension to the Reformer.When you need to see a cellular tower location map to find your nearest cell tower, there are a few options, as shown by Wilson Amplifiers. You can use a website or smartphone app ...The Eiffel Tower was built in 1889 to commemorate the French Revolution, which concluded 100 years before. The tower serves both as a monument and as a major tourist attraction in ...Feb 22, 2024 · This full body exercise system is available in 3 frame heights, with a choice of 4 and 2 springbars. Our most popular model Studio Reformer with Tower & Mat (18”, Strata, Revo footbar) can be purchased below. To order other configurations, please call us at 916-388-2838 or email us. $6,975.00. 4.7 out of 5 star rating. Get ready for a challenging Pilates tower workout that will work your whole body! This intermediate level workout can be done on a Tower, Springboard wall or...(REFORMER, CADILLAC AND MAT) DIMENSIONS: Studio Height at 15 1/2” H (77” H overall) x 29” W x 104” L) (39cm (196cm) x 74cm x 264cm) View Assembly ...Pilates Tower Classes. Group tower classes are limited to seven persons per class and offer more than mat by including cadillac exercises done either on the cadillac or tower. The added resistance of this equipment deepens the intensity of the work. Tower classes are only available to those who have already taken ten privates or semi-privates.This 60-minute class will strength the entire body using the Reformer Tower Combo unit. No tower? No worries. I provide modifications so you can do all th...EXPERIENCE PILATES AT The Providence Pilates Center We are a fully equipped Classical Pilates studio offering a variety of options utilizing all pieces of equipment. We do private, duet, or trio options for Reformer sessions; Tower/TRX classes with up to 5 students; mat classes with no more than 15 students and Barre/Tower …10. BodyLove Pilates – Interval training to sculpt arms, abs & butt. 11. Pilates Flow – Traditional pilates with slower pace for beginners. 12. Line Pilates – Shareable packages for private classes. Check out …Peak Pilates ® teacher training courses are held at host sites and education centers throughout the world. Hosting a training is a convenient way to get your instructors trained and certified and also brings recognition to your studio for its affiliation with one of the most esteemed Pilates teacher training programs. Learn More.Enjoy this 1-hour Pilates Reformer with Tower workout with me! So easy to set up as we use only long yellow springs and loops :)Thank you for watching the vi...Our premium upholstered padded Raised Mat and Moon Boxes are used with the Balanced Body Wall Tower to support and cushion you while exercising. They also double as a raised platform for your Pilates Mat workout. Includes Mat with dowel handles and foot strap, and 2 Moon Boxes. Additional …WHAT IS A PILATES TOWER? Take your workout onto the powerful and simple to use Pilates apparatus known as the Tower Unit. Different to the Reformer, the Tower is a wall frame using adjustable spring resistance to strengthen and tone the body to create powerful, resilient muscles.The Pilates Tower is a versatile piece of Pilates equipment that offers a variety of benefits for individuals of all fitness levels. It can be used to improve core strength, flexibility, balance, and coordination, while providing a full-body workout. By adding Pilates Tower classes into your fitness routine, you can take your Pilates practice ...Feb 22, 2024 · Made of recyclable, high-density foam. Buy 2 Moon Boxes and save 15%. Dimensions:15.5″L x 9.5″W x 6″H (39cm x 24cm x 15cm), Base Tapers 15″L x 9″W (38cm x 22cm) top. Enjoy more exercise options on your Pilates equipment with a light weight Pilates Sitting Box. The Pilates Moon Box Lite is <1 lb & perfect for fast & easy use. Description. Find the lift in your body in this Tower workout with MeJo Wiggin. She takes the order of the Mat exercises and incorporates the springs from the Tower, when appropriate, to add a little more work for your powerhouse. She also plays with the tempo of each exercise to make sure you keep a good flow throughout the class. Elegant design meets unparalleled performance. Peak Pilates ® Craftsmanship. Equipment Overview. Core Values. Video. Shop. Each piece of equipment is meticulously crafted with precision, with every unit tested for performance and durability. We use only the finest materials, including traditional wood, sustainable bamboo and modern metals. The Power Pilates curriculum provides the highest quality education and Pilates training within the industry. Learning to teach group tower exercises will allow you to conduct classes uses tower/reformer convertible units as well as stand alone tower units. Power Pilates Tower training is completed in two levels: Tower I and Tower II.Our Studio Reformer® with Tower and Mat offers movement in multiple planes of resistance and most of the Cadillac repertoire. You can exercise on the Mat or …Lisa Hubbard incorporates the Reformer and the Tower to help you find resistance from the springs and to test your balance. Jul 25, 2016. Reformer w/Tower Strength. ... Kristi teaches our first combination Reformer/Tower workout on Pilates Anytime. Jun 23, 2014. Control &Stability Challenge. Kristi Cooper. Advanced 40 min. BASI … Combat Sports – Pilates Tower Arm Springs. A 5-minute series video on Combat Sports on the Pilates Tower Arm Springs. Follow along with Loraine Prokopiou in this video by Align-Pilates X Mbodies to build up your confidence on the Pilates Tower... Read more. 10th August, 2022. The Pilates Reformer Tower allows for a wide range of exercises that focus on improving flexibility and increasing the range of motion in various joints. The springs and straps provide assistance or resistance, enabling individuals to perform movements that may be challenging on their own. This helps to loosen tight muscles, improve joint ... In this 25-minute all levels workout, we will work on a creative flow using the Tower to create a full body experience. Standing footwork, similar to barre e...Using a wall tower to do Pilates exercises promotes the mind-body connection that the practice is known for, making the practitioner concentrate intently on each action. This meditative focus on the body in motion has effects like traditional meditation. In addition, consistent use of the wall tower helps build mental toughness by …In this 30 minute Intermediate Tower and Cadillac, we will focus on strengthening your body overall. The goal is to create opposition, and work on lengthenin...A pilates tower is a compact version of a pilates Cadillac that offers more stability and resistance for the exercises. Learn how to use a pilates tower for a full-body workout that targets core strength, spinal mobility, and posture, and how it can help with stress relief and recovery. Combat Sports – Pilates Tower Arm Springs. A 5-minute series video on Combat Sports on the Pilates Tower Arm Springs. Follow along with Loraine Prokopiou in this video by Align-Pilates X Mbodies to build up your confidence on the Pilates Tower... Read more. 10th August, 2022. SHAPE. STUDIOS. GROUP REFORMER PILATES CLASS. SMALL GROUP SESSIONS. BEGINNERS TO PROS. REFORMER & GYM TIME TABLES. OUR TEAM. Reformer Pilates Studio & Boutique Gym. We are destined to redefine your fitness journey through Reformer Pilates & small group class training.Pilates Reformer, Tower & Mat work builds strength, flexibility, and the connection between your mind and body as you focus intently on each movement. The result is enhanced performance and far less chance of injury. A fully integrated system to work your whole body.Best Pilates in Tower Grove South, Saint Louis, MO 63116 - Freeman Pilates, Yes Honey Studio, Pilates Yoga Studio, Citra Fitness & Movement, HOTWORX- St. Louis, MO Midtown, Pilates In the City, St. Louis Aerial Collective, TruFusion - Foundry, Take ActionThis tutorial is intended for Pilates students to assist in how to convert the Reformer to Tower, how to clean and take proper care of the Reformer and the c...Tower & Twin Mat Conversion Kit. Starting at $62 /mo or 0% APR with Affirm. See if you qualify. Upgrade your Studio Reformer® or Clinical Reformer® into a full body workout machine with the Balanced Body® Tower Retrofit Kit. Engineered and built for stability, our unique attachment system disperses the stress throughout the frame.Unique mat and reformer Pilates, TRX, and nutritional programs at our locally-owned Phoenix studio. (602)-956-0222 [email protected]. Facebook; Instagram; Facebook; Instagram; ... We specialize in Private Pilates & Small Group Pilates offering Mat and Reformer Pilates, Tower, Chair, Barrel, Spine Corrector& Suspension Training ...Bloons Tower Defense 5 is a popular tower defense game that requires strategic thinking and careful planning to succeed. One of the key elements in this game is the selection and p...Push-Through Bar Covers. Made from soft, rubberized material, these covers create a secure, non-slip surface for feet and hands. 2 sizes. Black only. $24.00. 12225. Select Size. 11.5″ (29 cm) Width. Add to Cart. Buy with Affirm on orders over $50.This half trapeze pilates reformer machine with tower comes as an attractive bundle with everything needed for your Pilates home-studio. By PersonalHour Reformer Tower: The integrated reformer tower allows precise movements, with its ergonomic structure, while saving space. High Quality Metal: …Providence + Cumberland. Our classes happen throughout the day, evening, and weekend. You can book a private session or participate in a small group class. The studio offers Pilates on many types of apparatus including the reformer, chair, tower, and mat. We have in-person 50-minute private sessions in the studio, as well as online classes and ...Pilates Tower Exercises! Join me for these flows on the Pilates tower (aka Springboard or the Trapeze Table). We will go through a series of flows using the ...We make products for Pilates with the best materials available: Reformers, Barrels chairs or Pilates. Our products are used in Pilates studios and sports centers around the world. (305) 447-7569 , or if you prefer, we call you Enid, OK. $350. Pilates Power Gym. Hutto, TX. $475 $525. AeroPilates Premier Reformer. Bixby, OK. $375. AeroPilates Home Studio Reformer & Cardio Rebounder Model 53-4393 For Sale. F.I.T. (Functional Integrated Trainer) Kit®. Get enhanced Functional Integrated Training with this economical upgrade to your Reformer with Tower. Our F.I.T. Kit®'s patented pulleys adjust the full height of the Tower, enabling you to create effective workouts that target specific movement patterns like a golf or tennis swing. $219.00.Your at-home Pilates reformer may come with one or several of the following accessories: Hand and feet straps; Handles; Shoulder and head rests; Other Pilates equipment, such as Pilates balls or rings, a box, a balancing bar, a springboard, and a tower. The tower (or trapeze) is a vertical apparatus with springs, bars, and loops for …Browse Spine Corrector & Tower Videos available for viewing on Pilates Anytime. Browse Pilates Spine Corrector & Tower Videos | Pilates Anytime Trial Offer 15 Days FreeIf you have a Balanced Body Wall Tower, then this is a Pilates Accessory you need to check out. Shop Balanced Body to learn more today. Consent; Details [#IABV2SETTINGS#] ... Integrated carabineers attach to Wall Tower Eyehooks. Chain length is 29" (73.7 cm). $15.00. 12341-+ Add to Cart. Buy with Affirm on …The Elina Pilates Master Instructor is a state-of-the-art professional reformer that features a careful design with contemporary lines and high-quality finishes ...12 Hours. Apparatus 3 completes the comprehensive Pilates teacher training program with intermediate, advanced, and super advanced exercises on the Trapeze Table, Chair and Barrels. The Balanced Body Movement Principles programming system is applied to the apparatus to create clear guidelines for … Combat Sports – Pilates Tower Arm Springs. A 5-minute series video on Combat Sports on the Pilates Tower Arm Springs. Follow along with Loraine Prokopiou in this video by Align-Pilates X Mbodies to build up your confidence on the Pilates Tower... Read more. 10th August, 2022. Setting the standard in comfort, design and craftsmanship, our Studio Reformer, is the most revered Reformer in the world. With made-to-order options including custom vinyl colors, hand-sanded woods, variable heights and our innovative footbar and springbar systems, the Studio Reformer will meet all of …Created in collaboration with Amy Tayler Alpers and Rachel Taylor Segel of The Pilates Center in Boulder, CO. This Tower & Mat Conversion Retrofit Kit will turn your Centerline Reformer into a full body workout system with more exercise options, on and off the Reformer. Stock Color: BlackYou may purchase the Raised Mat with Moon Boxes and Wall Tower. Mat Dimensions: 84″L x 22.5″W x 6″H (213cm x 57cm x 15cm) Heavy duty vinyl upholstery is available in 9 standard and 21 premium colors. Please call us at 916-388-2838 or email us for more information, and to order premium colors. Click …The noted difference with respect to executing the exercises from either the Tower or the Reformer is that the Reformer carriage always moves away from the base frame during tension spring-expansion and is not directly in line with the user, but always parallel to the carriage. The carriage acts as a sled moving the user in the direction of the ... Enid, OK. $350. Pilates Power Gym. Hutto, TX. $475 $525. AeroPilates Premier Reformer. Bixby, OK. $375. AeroPilates Home Studio Reformer & Cardio Rebounder Model 53-4393 For Sale. How The Pilates Tower Works. 26 Feb. How The Pilates Tower Works. Posted at 10:34h in Blog, Fitness by marketing. ... As with all Pilates apparatus, what initially appears intimidating soon becomes addictive to those seeking to move better and gain strength. And in Hong Kong, Flex is unique in offering Tower sessions to individuals, …The stable base of the Cadillac or Tower makes them less intimidating than the Reformer with its moving parts. In fact, these two apparatuses are ideal for beginning students as well as those who are recovering from injuries. There’s very little pressure on the joints because your body weight is supported by the Mat portion of the apparatus.Reformer (including carriage): 93”L x 27”W x 24”H (236cm x 69cm x 61cm), Height Options: 14”H (36cm) or 18”H (46cm). Tower (including push-through bar adjustment knobs): 30.25”W x 83.5”H (76cm x 212cm) (depends on frame height) Heavy duty vinyl upholstery is available in 9 standard and 21 premium colors.Apr 18, 2021 · A Pilates reformer with a tower will often feature a standing tower with a vertical sliding bar, rollback bar, push-thru bar, a stopper, and adjustable springs. Some Pilates reformer towers may also come with a jump board, straps, ropes, or a separate Pilates chair to achieve a wider range of workouts. Pilates Tower. ABS Pilates offer classes using the Pilates Tower . The Tower is an apparatus that is attached to the Reformer, but offers a more stable surface to work from. Individuals will sit, stand or lie down on a mat and work with resistive springs that are attached to a Tower to build strength, flexibility and muscular endurance. TOWER TRAINING Learn to Teach Group Tower Classes This program teaches instructors how to teach group tower exercises using tower/reformer convertible units as well as stand alone units. Power Pilates Tower training is organized into two levels: Tower I and Tower II. Students must have completed the Power Pilates Core Mat I for eligibility.See the many functionalities of the Peak Pilates® MVe® Reformer and Tower. Maximum Versatility Exercise, or our MVe line of metal equipment, is the first Pilates equipment line that pairs high-quality, innovative, stackable equipment with cutting-edge instructor training and expertly designed workouts. AeroPilates Precision Cadillac Studio Tower. 2 reviews. List Price: $874.80. Price: $729.00. You save: $145.80 (17%) Browse our wide selection containing the finest Pilates towers, which delivers powerful adjustability. Our Pilates towers offer ultimate comfort and flexibility. If you are looking for all the functionality of the classic ... Expect prices to be anywhere between $399 for the AeroPilates Reformer 266 model to $7,300 for the Stott Pilates V2 Max Plus Reformer with Tower. Where to Buy Pilates Reformers You can find a reformer anywhere fitness equipment is sold, including stores that specifically sell home fitness gear and more general sporting goods stores. Big online ...A Pilates Tower is a vertical unit attached to the Cadillac or Reformer, equipped with springs, bars, and straps. These components offer a diverse range of resistance levels, making them adaptable for users of all fitness levels. The Tower allows for a full-body workout, engaging muscles from head to toe. ...Description. Get ready for a short and simple Tower workout with Kristi Cooper. She teaches a class that can be done on a Springboard, giving options that will work for the piece of apparatus that you're using. She starts with standing work and then moves into a flow that encourages you to use your Tower for support. …The Tower, also known as the Tower, is a vertical apparatus designed to add variety and challenge to your Pilates classes. It consists of a sturdy frame with multiple bars, straps, …All our combined Pilates Reformer and Tower classes allow you to enjoy the best of both worlds. The reformer can challenge balance, strength and mobility while the tower provides many variations of exercise. Kept to a maximum of 6 people, our classes are small to ensure attention to detail. Share — Facebook TwitterFollow with me in this 30 minute beginner (all levels) Tower and Cadillac workout to strengthen your body overall. We will create opposition, and work on len... The Tower, also known as the Tower, is a vertical apparatus designed to add variety and challenge to your Pilates classes. It consists of a sturdy frame with multiple bars, straps, springs, and attachments that allow for a wide range of movements. On-Demand Pilates Training · Energize Your Routine: Pilates Jump Board Workshop · Pilates Arc Training Online Mat | Reformer | Tower · Creativity at the ....Our best-selling Pilates Arc is 3 exercise tools in 1: spine corrector, Reformer wedge, and fitness training tool. From stretching to core strengthening to planking and beyond, the Pilates Arc is ideal for studios and at home. $175.00. 4.6 out of 5 star rating.Mar 2, 2024 · The Pilates Tower Unit is a combination of mat and equipment training with spring resistance. One of the most challenging and effective equipment elements within Pilates training. It improves and corrects the entire posture and promotes upright walking. Through isolated movements Pilates beginners get to know their own body and strengthen their ... classical pilates, Fitness, Flex, Pilates, reformer, Tower. Print page. ISLAND SOUTH. 2205 & 2209, One Island South 2 Heung Yip Road, Wong Chuk Hang. T 2813 2212. F 2813 2281. E [email protected] WhatsApp +852 5740 9420. CENTRAL. 3F Man Cheung Building 15-17 Wyndham Street, Central. T 2813 2399 F 2812 6708 E …How to Install the Allegro Tower of Power® | Balanced Body Streaming Video.Your at-home Pilates reformer may come with one or several of the following accessories: Hand and feet straps; Handles; Shoulder and head rests; Other Pilates equipment, such as Pilates balls or rings, a box, a balancing bar, a springboard, and a tower. The tower (or trapeze) is a vertical apparatus with springs, bars, and loops for …
Jan 30, 2024 · Essential Pilates Tower Exercises Arm Springs Series. The Arm Springs Series is a fundamental set of exercises targeting the upper body. Arm Circles focus on shoulder stability and mobility, Triceps Press engages the arms and back, while Bicep Curls build strength in the biceps and forearms. . Best area to stay in kyoto
Feb 22, 2024 · Rialto® Reformer with Tower and Mat. Contemporary mixed metal-and-wood design, combined with signature Balanced Body features and quality, make the affordably-priced Rialto Reformer with Tower and Mat a workout system for all abilities. Today's clients will also enjoy the plush over-molded foam carriage and Mat. Stock Color: Black. $4,215.00. The Power Pilates curriculum provides the highest quality education and Pilates training within the industry. Learning to teach group tower exercises will allow you to conduct classes uses tower/reformer convertible units as well as stand alone tower units. Power Pilates Tower training is completed in two levels: Tower I and Tower II. Pilates has become a popular workout over the years, particularly for those who are not fans of high-intensity workouts. Instead, this low-impact exercise program works to strength...Pilates Towers. Filter: Availability. Price. Sort by: 3 products. Sale. BASI Systems Pilates Wall Tower. List Price: $4,087.80. Price: $3,990.00. You save: $97.80 (2%) Sale. Private …Mar 14, 2022 · Benefits. The reformer offers all the benefits of Pilates including overall strength, flexibility, coordination, and balance. These things, in turn, lead to daily life improvements like better posture, graceful and efficient movement, and for many, relief from pain associated with physical imbalances such as back pain. How to Install the Allegro Tower of Power® | Balanced Body Streaming Video.Jan 30, 2024 · Essential Pilates Tower Exercises Arm Springs Series. The Arm Springs Series is a fundamental set of exercises targeting the upper body. Arm Circles focus on shoulder stability and mobility, Triceps Press engages the arms and back, while Bicep Curls build strength in the biceps and forearms. Reformer Trapeze Combination™. The Reformer Trapeze Combination earns a “best of” award for its ability to offer maximum features and functionality within a minimal footprint. Think Studio Reformer meets Trapeze Table, and the result is this multi-function, highly versatile apparatus. Stock Color: Black. $8,300.00. 15279.In times of crisis, it is the generosity of individuals like you that can make a real difference. When disaster strikes or tragedy befalls our nation, organizations like the Tunnel...MatWorkz Pilates offers a range of classes and private sessions at 1331 Palmetto Avenue, Winter Park, FL. Call today to book a class. Skip to main content; ... Pilates Tower Mat Group Schedule Monday. 9:00 am: Level 1: Wednesday. 9:30 am: Level 2: 11:00 am: Level 2: Friday. 9:30 am: Level 2: Gyrokinesis Group Class. Monday …BB Garage. Our series of comprehensive assembly and maintenance videos by product. Watch Videos. Quick Tip Videos. Short informational segments on specific product topics. Watch Videos. Get your Balanced Body Reformer Assembly, Use & Maintenance Guides here so you can get the full benefit of your Pilates reformer.Pilates Tower Full Body Workout #16 | 45 Minutes. Pilates Body with Michelle & Alexis. 24.8K subscribers. Subscribed. 606. Share. 31K views 2 years ago. …Pilates Wall Tower. The Pilates Wall Tower is a must-have for serious, high-quality deep work in your Pilates exercises. Combining floor-based mat work and ...Made of recyclable, high-density foam. Buy 2 Moon Boxes and save 15%. Dimensions:15.5″L x 9.5″W x 6″H (39cm x 24cm x 15cm), Base Tapers 15″L x 9″W (38cm x 22cm) top. Enjoy more exercise options on your Pilates equipment with a light weight Pilates Sitting Box. The Pilates Moon Box Lite is <1 lb & perfect for fast & easy use.Pilates Instructor. I'm a York based Pilates Teacher qualified with Body Control Pilates and Balanced Body. Whether you are a beginner, improver or experienced client, come and join me in either online, in class or private session. Move more, smile more!12 Hours. Apparatus 3 completes the comprehensive Pilates teacher training program with intermediate, advanced, and super advanced exercises on the Trapeze Table, Chair and Barrels. The Balanced Body Movement Principles programming system is applied to the apparatus to create clear guidelines for …The Beginner Tower Review workshop will give you all the tools you need to create a solid 55 minute Tower class for your students of all levels. We will review Beginner mat, all of the pieces of apparatus on the Tower and how to take your clients from horizontal to vertical using the Power Pilates Beginner System. Pilates:: Power Pilates1501 North 31st Street, Brewerytown. In addition to mat-based workouts on Sunday mornings and Tuesday evenings, Brewerytown Pilates offers 55-minute one-on-one sessions that’ll get you moving on ...All our combined Pilates Reformer and Tower classes allow you to enjoy the best of both worlds. The reformer can challenge balance, strength and mobility while the tower provides many variations of exercise. Kept to a maximum of 6 people, our classes are small to ensure attention to detail. Share — Facebook Twitter.